Apapachar
Wombyn Services
Doula
I enter every birth process as a birthkeeper, dedicated to supporting and guiding the birthing mother's wishes. My role is to empower every experience as you transcend into your new journey of bringing your baby earthside. Combining traditional and modern techniques, I approach each birth as a sacred ceremony.
My ultimate goal is to help every woman feel empowered by assisting them in finding their voice and trusting their instincts. I am committed to ensuring that each of my clients feels heard, supported, and empowered in every aspect—mentally, emotionally, spiritually, and physically.
With a blend of ancient wisdom and contemporary practices, I create a nurturing space where you can embrace the transformative power of birth. Whether it's through comforting rituals, holistic techniques, or compassionate guidance, I am dedicated to facilitating a positive and empowering birthing experience.
As a birthkeeper and student midwife in training, I am continuously expanding my knowledge and skills to provide the highest level of care. Serving the San Jose area, I am proud to be one of the few Indigenous/Chicana birth workers and future midwives devoted to supporting our community.
What is a Doula?
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As a doula, I am a non-medical birth assistant who is passionately committed to supporting you throughout your pregnancy, labor, and postpartum journey. My role is to work closely with you and your family, providing the support, encouragement, and guidance you need during the transformative stages of becoming a parent.
With unwavering dedication, I aim to empower you and create an environment of unconditional emotional and physical support. As your doula, I ensure that you feel informed, present, and confident in the decision-making process during labor and delivery.
Being a source of knowledge, education, and emotional support is at the core of my practice. I strive to equip mothers and families with the information they need to make informed choices, guiding them through the intricacies of childbirth.
In embracing the essence of a doula, I am here to enhance your experience, offering a nurturing space where you can feel empowered and supported every step of the way. I am committed to creating a sense of trust and understanding, fostering a deep connection with you and your growing family.
With profound respect for the sacredness of birth, I embrace both traditional and modern approaches to ensure your journey is transformative and empowering. My mission is to be your advocate, confidant, and source of strength throughout this extraordinary chapter of your life
As a doula I do not
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Perform clinical tasks, such as taking blood pressure, fetal heart check or vaginal exams.
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Make decisions for you.
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Speak to the staff on your behalf. I will discuss concerns with you and suggest options as well as encourage you to voice your opinions.
Benefits of hiring a doula
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Labors are shorter
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Less need for pain medications
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31% decrease in the use of Pitocin
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28%decrease in the risk of c-section
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34% decrease in the risk of being dissatisfied with your birth experience
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Fewer cesarean ,forceps and vacuum extractions
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shorter infant hospital stay
Labor Doula
$2444
Two in person Prenatal care visits (2hrs) Where I will guide you on organizing and strategizing around your birth desires and needs. The focus will be to prepare you and support you in feeling comfortable advocating for you and your baby during labor.
Two Virtual prenatal Visits 20-60mins where we will discuss any birth plan changes, health concerns, referrals etc
I offer comprehensive services to help you create and build your dream birth plan. Together, we will articulate essential questions for your care provider, ensuring you have all the necessary information to make informed decisions. We will explore various labor positions to maximize your comfort during childbirth.
Throughout the process, I will provide guidance in understanding the risks, benefits, and alternatives to routine interventions. Empowering you with knowledge, we will develop a plan for informed consent before, during, and after labor, giving you full control over your birthing experience.
You can count on my support via telephone during pre-labor and early labor stages, allowing us to assess the status of your labor and provide helpful tips to support your progress. Once active labor begins, I will be with you continuously until your baby is born, providing unwavering support and guidance.
I am committed to being available for you 24/7, with on-call support starting two weeks before your due date and continuing two weeks after. In the event that your birth occurs outside these dates, I will make every effort to accommodate you within my calendar.
Effective communication is vital, and I am here to connect with you via email, text, and phone, ensuring that you have the information and support you need at all times. After your baby is born, I will remain by your side until feeding is established, offering my expertise and assistance.
Together, let's create a birth experience that aligns with your hopes, addresses your fears, and ensures your comfort and well-being every step of the way​.
Postpartum is a crucial period for rest, healing, and the overall well-being of mothers. It's a time when additional support becomes essential for their emotional and physical needs. While partners may return to work and visitors may become less frequent, ongoing assistance during the postpartum phase can greatly contribute to a mother's longevity and overall health.
During this time, it's important to prioritize self-care and allow your body the necessary time to recover from childbirth. Emotional support plays a vital role in the postpartum journey as well, as mothers may experience a wide range of emotions and adjustments while transitioning into their new role.
By providing additional support, whether through postpartum doula services, family and friends, or professional caregivers, mothers can receive the necessary care, rest, and nourishment they need. This support can include assistance with practical tasks, such as light housekeeping, meal preparation, infant care, and providing a listening ear for emotional well-being.
Remember, seeking and accepting help during the postpartum period is not only normal but also beneficial for the long-term health and happiness of both mothers and their families.
Labor & Postpartum
$2777
In addition to the comprehensive services mentioned earlier, I offer a Birth Package that includes valuable postpartum support and belly binding sessions. Here are the details:
This Package encompasses two postpartum visits, each lasting 2 hours. During these visits, I will provide practical assistance, including infant education and care, light housekeeping, and holding and feeding the baby to allow the mother to rest and take care of herself. I can also assist with tasks such as setting up the nursery and organizing newborn clothing. The level of support will be tailored to the specific needs of each mother.
Emotional support is a fundamental aspect of the postpartum period. I offer non-judgmental nurturing and guidance, helping you learn and grow into your new role as a parent. By validating your feelings and supporting your postpartum adjustment, I aim to create a safe and understanding space for you during this transformative time.
Included in this Package is one belly binding session. This session will take place during your first postpartum visit between three to seven days after birth. Belly binding, using bandage wraps and a 4oz warming oil bottle, is a traditional practice that can provide support and comfort to the postpartum body.
By incorporating these additional services into your Birth Package, I strive to enhance your postpartum experience and promote your well-being during this precious time of adjustment and healing.
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Postpartum Doula
$50/hr
As a postpartum doula, I understand that every mother's needs during the transitional postpartum period are unique. My care is tailored to individual mothers and may encompass a wide range of support services. Here are some of the ways I can assist:
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Holding space: I provide a supportive and non-judgmental presence, allowing mothers to express their thoughts and emotions freely.
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Baby care and support: I offer guidance and assistance with newborn care, including feeding, soothing, and establishing routines.
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Holding the baby: I can hold the baby while the mother takes a shower, rests, or attends to other self-care activities.
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Birth and postpartum processing: I am here to listen and help mothers process their birth and postpartum experiences, providing a compassionate space for them to share their thoughts and emotions.
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Meal train coordination: I can assist in setting up a meal train, coordinating support from family and friends who want to provide meals for the family.
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Light housekeeping: I help with light household tasks to ensure a clean and comfortable environment for the family.
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Emotional and spiritual support: I offer guidance and support, validating and addressing the emotional and spiritual aspects of the postpartum journey.
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Creating a nurturing space: I assist in creating a peaceful and nurturing environment for the family, helping to organize and arrange the space to enhance comfort and well-being.
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My ultimate goal as a postpartum doula is to provide holistic support and empower mothers during this transformative time. I am here to meet the individual needs of each mother and assist in whatever way is most beneficial for her and her family.
Note: I do not provide childcare while parents leave the home
4hr minimum
Night Time Support
$65/Hr
6hr minimum
GRISCELDA
Griscela is a highly respected Matriarch, Mother, Grandmother, Sister, and Community Organizer with over 40 years of experience in traditional postpartum care. Her expertise lies in providing exceptional support during the most beautiful and transformative moments in a woman's life.
With her deep-rooted knowledge, Griscela offers a range of services that honor tradition and elevate the postpartum experience. One of her greatest strengths is her remarkable culinary skills, which go beyond nourishing the mother physically; they also nurture her on a spiritual level. Through traditional postpartum meals, she ensures both physical and emotional well-being.
In addition to her culinary prowess, Griscela excels in newborn care and support, attending to every detail to ensure the baby and mother thrive. Light housekeeping is another area where she brings her meticulous care, creating a clean and nurturing space for the entire family.
Moreover, Griscela provides unwavering emotional and spiritual support, understanding that each mother has unique needs and requirements. Her compassionate presence uplifts and empowers, making her an invaluable companion during this significant life transition.
By engaging Griscela's services, you are embracing a tradition rooted in centuries of wisdom, receiving support tailored to your individual needs and desires. Allow her to guide you on this sacred journey, as her expertise and nurturing nature bring peace and fulfillment to your postpartum experience
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Griscelda Postpartum Doula
$50/hr
4hr minimum
Night Time Support
$65/Hr
6hr minimum
